2 Weeks Later...

Well, it's been two weeks since going for the colonic and I must tell you, I feel like a whole new person. No longer is going to the bathroom an unpleasant experience, and with the new Low G.I./Low G.L. diet I am trying very hard to follow (will tell you about those products in another post) as well as exercising for minimum half an hour, 3 times a week - I've lost my first kg! Now it doesn't sound like a lot, and it's not like you can see any difference by just looking at me - but I feel amazing! I look forward to going to gym, eating healthily and knowing that I'm staying within my recommended calorie range of between 1200-1500 cal a day feels great! I know that the results will start to show in the next couple of weeks if I carry on like this, and hopefully I'll be on my way to getting the body I've always dreamed of.

Looking at the other girls at the gym, I often feel jealous - how can they have such perfect bodies, they don't look as if they have an ounce of cellulite! Why can't I be just like them? Is there something wrong with me that's made me turn into this wobbly thing at just 24! Even though I'm comfortable with my body around my boyfriend, I still always think that he kind of compares my body with those of his previous girlfriends - who I know were much slimmer and more petite than me. I am generally quite clumsy, and this also doesn't help with sex appeal! So yes, before I start going off on another tangent, there are so many things that cross my mind when I go to the gym and see this slender things sweating & ab-crunching - like what do they eat? how much water do they drink? do they ever sit and have a whole bottle of red wine in a single sitting? do they ever eat junk food or snack on stuff that's unhealthy?...... all these thoughts go on in my mind as I sweat away on the step machine.

Anyway... enough of my thoughts for one day... so far I've consumed 621 cals (that's breakfast & lunch) which leaves me with plenty space for a healthy snack and supper later. Happy weight loss everyone!!! xx DD